276 (estimated), with a couple of 50+ Sunday loops.
Nothing spectacular, but mostly fixed Quickbeam miles on the commute. A couple of drop into the gym sessions, but no specific running.
There’s a last Cross race up in Santa Rosa on the 14th. Haven’t tried a dismount at race speed in a while, so I need to make sure my calf is up for that. Very tempting to try, as the hooligans from Chico are planning to attend. The SFR 300K is on the 21st, and I think pretty much off the menu for this month. The Santa Rosa Cycling Club 200K is scheduled for the 28th and a possibility. The week following that is the Davis Bike Club 200K. Mostly midweek/evening classes this month, so optimism is high.
February 4th, 2009 at 11:39 am Hope to be putting at least a few of these miles in with you! Hooligans?! As if!